Services
Physiotherapy
Our Physiotherapists are qualified and registered Allied Health Practitioners that are experts in the human body & movement.
We value the need for independence at all stages of life and is passionate about assisting our patients to achieve their personal goals through Physiotherapy. With years of experience, our qualified care team will work with you and tailor the support plan that is best for you.
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Our team of Physiotherapists assist people of various ages and conditions, using a variety of techniques and equipment to treat your specific condition. We also provide advice on lifestyle modifications to help you lead a healthy and active life.
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Common conditions treated by our Physiotherapists include:
- Musculoskeletal injuries such as sprains, strains, and fractures
- Back pain and neck pain
- Post-surgical rehabilitation
- Neuromuscular conditions such as stroke or Parkinson’s disease
- Sports injuries
- Chronic pain conditions
- Arthritis
- Workplace injuries
- Respiratory conditions
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Our Physiotherapists use a variety of evidence-based techniques to help you achieve your goals, including:
- Manual therapy
- Exercise prescription
- Soft tissue techniques
- Dry needling
- Electrical stimulation
- Pilates
- Hydrotherapy
- Education and self-management strategies
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Whether via mobile service or at our clinic, we offer a comprehensive approach to physiotherapy that includes personalized treatment plans, ongoing support, and collaboration with other healthcare professionals. Our goal is to help you regain your physical function and achieve your health goals. Book an appointment with one of our Physiotherapists today and start your journey towards optimal health and recovery.
Occupational Therapy
Occupational therapy helps kids to participate in activities and relationships they find meaningful. We help children & young adults learn to interact with others, learn fine motor skills such as tying shoelaces, coordination, attention, concentration & emotional regulation.
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Occupational Therapists support people to live as independently as possible and provides:
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Functional assessments
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Equipment prescription
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Supported Independent Living (SIL) assessments
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Specialised Disability Accommodation (SDA) assessments
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Minor and complex home modifications
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Skills development
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Sensory processing assessment and intervention
Speech Therapy
Speech therapy helps children and adults improve their communication and language skills. No matter what’s affecting your ability to speak or communicate effectively, speech therapy can improve your quality of life.
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You’ll work with a speech-language pathologist (SLP, or speech therapist) to find exercises and treatments that address your specific needs. Some people need help talking and communicating. Others need speech therapy to process and understand language better.
Speech therapy can help you improve your:
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Early language skills (especially children learning to talk and communicate).
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Ability to use your voice.
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Language comprehension (how well you understand words and language).
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Fluency (how well and how comfortably you can use language).
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Clarity and expression (how easily you can communicate what you want to).
Psychology
Specialist child psychologists and clinical psychology for adolescents and adults.
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Psychologists help you or your young one work through issues and challenges that are impacting on their wellbeing and behaviour development.
Psychology at My Best Care is focused on children (7+), teenagers and young adults.
Our experienced team of child and youth therapists work across Sydney and employ best practice techniques to achieve your goals.
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Every child, young person and adult we work with has a program tailored to their unique needs. We meet you wherever works best for you – home, school or even the park. Our team also includes occupational therapists, positive behaviour support, social workers and other specialists who work together closely to support you when needed.
Dry Needling & Cupping
As part of a comprehensive plan to treat musculoskeletal conditions with the best success, we use dry needling and cupping as complementary therapies for pain relief and healing.
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Dry needling uses a “dry” solid filament needle inserted into specific muscles at a myofascial trigger point. Based on the National Institutes of Health studies, this relieves pain, reduces muscle tension, and improves range of motion.
Dry needling is an effective method to get you back to your daily life by decreasing muscle spasms and nerve compression. It can accelerate your recovery time and allow you to return to your sport or favorite activities after only a few treatments.
The combined dry needling and cupping technique used in our office release endorphins into the blood stream. Endorphins help decrease pain and relax muscles. These are then pulled to the target area by the cups and the needles help the muscles to relax. The cups are warm when placed on the skin which also helps relax the muscles. An ice pack can also be place on top of the cups to get a truly unique heating to cooling sensation
Our Best Care
Assessment & Diagnosis
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Falls Management
Pain Management
Education & Reassurance
Active Therapy
Holistic Approach
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