Remedial Massage

What is Remedial Massage?

Remedial massage is a therapeutic treatment aimed at identifying and repairing damaged muscles, tendons, and joints. It uses a combination of deep tissue techniques and trigger point therapy to target areas of tension, pain, or dysfunction. Unlike relaxation massage, remedial massage focuses on the root cause of your discomfort to promote long-term healing and improved mobility.

Benefits of Remedial Massage

At My Best Care, our qualified therapists use remedial massage to help relieve muscle pain, stiffness, and postural imbalances. It’s highly effective for treating conditions like back and neck pain, headaches, sports injuries, arthritis, and sciatica. Remedial massage can also help reduce stress, improve circulation, support lymphatic drainage, and enhance your range of motion — making it ideal for both active individuals and those with chronic conditions.

Personalised Care for Better Recovery

Each session is tailored to your specific condition and health goals. Our therapists begin with an assessment to understand your muscle function and areas of concern, ensuring that treatment is safe, effective, and aligned with your overall care plan. Whether you need relief from acute pain or support for ongoing rehabilitation, remedial massage is a proven, natural method to restore your body’s function and comfort.